Red Rocks Renewal
A Women's Wellness Retreat in Sedona
February 26 – March 1
Over four days in the breathtaking landscape of Sedona, you'll step away from the noise of everyday life and into a space intentionally designed for rest, reflection, and genuine connection. Return feeling grounded, restored, and more fully yourself.
February 26 – March 1 | Sedona, Arizona
Step away from the demands of everyday life and reconnect with yourself during this intimate four-day wellness retreat in the heart of Sedona's red rocks.
With only six participants, Red Rocks Renewal offers space to slow down through guided workshops, meaningful conversation, nourishing plant-based meals, time in nature, and a private Spirit Quest Sedona experience. You'll leave feeling grounded, restored, and more connected to yourself and the life you want to create.
Your retreat includes accommodations, chef-prepared meals, wellness programming, a guided Sedona excursion, and optional airport transportation from Flagstaff.
Space is limited to six women. Complete the application to begin the registration process.
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What You'll Experience
Your days will be intentionally balanced with guided experiences, meaningful conversation, quiet reflection, and time to simply be.
Throughout the retreat you'll enjoy:
Guided wellness workshops and mindfulness practice
Time for rest, journaling, and personal reflection
Nourishing, chef-prepared plant-based meals
Beautiful accommodations surrounded by Sedona's iconic red rocks
Evenings around the fire under expansive desert skies
Plenty of unstructured time to relax in the hot tub, explore nearby trails, or simply enjoy the peace and quiet
Every element of the retreat has been thoughtfully designed to help you slow down, reconnect with yourself, and leave feeling renewed.
A Signature Sedona Experience
One of the highlights of the retreat is a private guided experience with Spirit Quest Sedona.
Together, we'll journey to one of Sedona's sacred vortex sites, where our guide will introduce the area's rich history, geology, and spiritual traditions before leading us through a deeply restorative experience in nature.
Depending on the group's intentions, your experience may include:
A guided meditation among Sedona's famous vortex energy
A cleansing sound bath
Reflection and intention-setting
Practices designed to cultivate inner peace, clarity, and connection
Whether you approach the experience from a spiritual perspective or simply as an opportunity to be fully present in nature, it offers a meaningful moment to slow down and reconnect with yourself.
Your Home for the Weekend
We'll be staying together in a beautiful private home nestled among Sedona's stunning red rock landscape.
The retreat home includes:
Comfortable shared and private accommodations
A hot tub
Outdoor gathering spaces
Fire pit
Direct access to nearby hiking trails
Peaceful spaces for rest and reflection
With only six participants, the experience remains intimate, supportive, and deeply personal.
Accommodations and Investment
Four days and three nights of accommodations at $2,795 per person
Private Room
Four days and three nights of accommodations at $2,195 per person
Shared Room
February 26 – March 1 | Sedona, Arizona
Step away from the demands of everyday life and reconnect with yourself during this intimate four-day wellness retreat in the heart of Sedona's red rocks.
With only six participants, Red Rocks Renewal offers space to slow down through guided workshops, meaningful conversation, nourishing plant-based meals, time in nature, and a private Spirit Quest Sedona experience. You'll leave feeling grounded, restored, and more connected to yourself and the life you want to create.
Your retreat includes accommodations, chef-prepared meals, wellness programming, a guided Sedona excursion, and optional airport transportation from Flagstaff.
Space is limited to six women. Complete the application to begin the registration process.
Chef-prepared plant-based meals
Guided workshops and wellness experiences
Spirit Quest Sedona excursion
Airport transportation from Flagstaff Airport during the scheduled arrival window (1:00–3:00 PM on February 26)
All retreat packages include:
To reserve your space:
$500 deposit due upon acceptance
Remaining balance due 30 days before the retreat
Because this is an intimate retreat with limited availability, all participants complete a brief application before registration is confirmed.
Frequently Asked Questions
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This retreat may be a good fit if you are:
Feeling emotionally exhausted or overwhelmed
Longing to reconnect with yourself
Moving through a life transition
Craving meaningful connection with other women
Ready to prioritize your own well-being without guilt
Looking for intentional space to reflect, rest, and reset
You don't need to have everything figured out.
You simply need to be willing to show up.
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Not at all. Everything is designed to be approachable, welcoming, and adaptable to your comfort level.
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This retreat is a wellness and personal growth experience and is not psychotherapy, medical treatment, or a substitute for mental health care. If you’re looking for individual therapy, The Garden Approach also offers in-person and telehealth therapy for individuals in West Virginia. You can reach out here anytime.
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To preserve an intimate experience, attendance is limited to six women.
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Complete the application here. Once accepted, you'll receive instructions to submit your $500 deposit and officially reserve your space.
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Yes, your meals will all be prepared by a fabulous chef and are intentionally nourishing and plant-based.
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While the exact schedule may be refined as we get closer, here's what you can expect during the weekend.
Thursday | February 26
Arrival & Welcome
1:00–3:00 PM – Airport pickup from Flagstaff (optional)
5:00 PM – Check-in at the retreat home
Welcome refreshments and time to settle in
Opening circle and intention setting
Chef-prepared dinner
Fireside connection and evening reflection
Friday | February 27
Grounding & Renewal
Morning mindfulness practice
Breakfast
Guided wellness workshop
Personal reflection and journaling
Lunch
Free time to relax, hike, or enjoy the hot tub
Group discussion
Dinner
Evening fire circle
Saturday | February 28
Connection & Exploration
Morning grounding practice
Breakfast
Guided wellness session
Lunch
Free time for rest or exploring Sedona
Private Spirit Quest Sedona Experience
Guided journey to a sacred vortex site
Sound bath
Meditation and intention setting
Dinner
Closing reflection for the day
Sunday | March 1
Integration & Departure
Morning reflection and gentle movement
Breakfast
Closing circle
Integration tools for returning home
Check-out and departures
Please note that this schedule is intended to give you a sense of the retreat flow. Activities and timing may be adjusted to best support the needs of the group while preserving plenty of space for rest, reflection, and meaningful connection.
Begin Your Renewal
Sometimes the most meaningful transformation doesn't come from doing more.
It comes from giving yourself permission to stop.
To breathe.
To reconnect with your heart.
To remember who you are beneath the demands of everyday life.
If you're ready to create space for yourself, we'd love to welcome you to Sedona.
Wellness Disclaimer
This retreat is intended for educational, wellness, and personal growth purposes only. It does not constitute psychotherapy, medical treatment, or mental health care. Participation does not establish a therapist-client relationship.